OUR SERVICES

ELITE SPORTS TRAINING

Skills & Drills

Joint Flexibility

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Speed & Agility

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Strength & Conditioning

Footwork 

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Balance Technique

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MENTOR PROGRAMS

​ PRINCE TO KING  MENTOR PROGRAM

Boys (Ages 6-21)

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PRINCESS TO QUEEN

MENTOR PROGRAM

Girls (Ages 6-21)  

(We provide the following mentoring forms)

One-On-One Mentor 

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Virtual Mentoring

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Peer Mentor

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Mentor Group 

HEALTH 

&

WELLNESS

TRAINING

PERSONAL WEIGHT LOSS TRAINING

(Adults & Kids Ages 10+)

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SATURDAY COMMUNITY WORTH WALKING 

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FAMILY FITNESS

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COUPLES CLASSES

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GIVE A PARENT A BREAK WEEKEND WORKOUT

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BRIDE BOOTCAMP

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SENIOR QUALITY OF LIFE TRAINING 

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WORSHIP WORKOUT

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FITNESS PARTY 

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VIRTUAL MEAL PREP COOKING CLASS

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EMPOWER

WOMEN

QUEEN EMPOWERMENT 

EVENTS 

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NEW WRITERS CLUB

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WOMEN OF PEACE

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SINGLE MOMS SUPPORT GROUP

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WOMENS PRAYER GROUP

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   FOOD   

 PANTRY