OUR SERVICES

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ELITE SPORTS TRAINING

Skills & Drills

 

Joint Flexibility

Speed & Agility

Strength & Conditioning

 

Footwork 

Balance Technique

 

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MENTOR PROGRAMS

 PRINCE TO KING  MENTOR PROGRAM

Boys (Ages 6-21)

PRINCESS TO QUEEN

MENTOR PROGRAM

Girls (Ages 6-21)  

(We provide the following mentoring forms)

 

One-On-One Mentor 

Virtual Mentoring

Peer Mentor

Mentor Group 

  

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HEALTH 

&

WELLNESS

TRAINING

PERSONAL WEIGHT LOSS TRAINING

(Adults & Kids Ages 10+)

SATURDAY COMMUNITY WORTH WALKING 

FAMILY FITNESS

COUPLES CLASSES

GIVE A PARENT A BREAK WEEKEND WORKOUT

BRIDE BOOTCAMP

SENIOR QUALITY OF LIFE TRAINING 

WORSHIP WORKOUT

FITNESS PARTY 

VIRTUAL MEAL PREP COOKING CLASS

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EMPOWER

WOMEN

QUEEN EMPOWERMENT 

EVENTS 

NEW WRITERS CLUB

WOMEN OF PEACE

SINGLE MOMS SUPPORT GROUP

WOMENS PRAYER GROUP

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   FOOD   

 PANTRY